Yesterday I first enjoyed a nice Karate training and expected sore muscles after, which didn’t happen 
Right after I went to Osaka and had a yummy cappuccino. I’m only wondering why I get a cinnamon stick instead of a spoon. What a waste of natural resources. 
This morning shomyo and tonight party
Nice reading: It’s up to you from Dzigar Kongtrül
oishisooooooooooo!!!!!!!!